All Recipes

You don't know vitamin K2. It's useless to supplement calcium alone

Vitamin K is common. Nutritionists seldom mention that it is a fat soluble vitamin, and it is also divided into vitamin K1. The function of vitamin k2-1, calcium into bone vitamin K2 has the function of helping osteoblasts to secrete the primary... ...

15 Steps

King of vitamins. Reduce fire and irritability. Improve immunity

The Chinese New Year's Eve is in a hurry at home. It's a super simple way to find something to do. It's a bit troublesome to go to the stem. Fortunately, the two beasts are at home. The whole process of peeling and going to the stem is to give them both.

6 Steps

A vitamin pill for invigorating qi and nourishing blood

Before the Qingming Festival, I made the Youth League several times. It's very popular with my family. This glutinous rice ball tastes like jujube with walnut, but q is soft and glutinous. Treat the family as snacks, nutritious and healthy. Juju... ...

14 Steps

Cold mixed pig liver rich in vitamin A

Pork liver is usually bought in Chinese supermarkets. But Chinese supermarkets are far away, so I don't often go there. Pig liver contains rich nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver... ...

6 Steps

Big potatoes with raw ribs

It's a very delicious dish. ~

4 Steps

Celery bean

This dish can be used as a family dish.

3 Steps

Sheng Li Hong Zao Bai Guo Tang

Ginkgo is rich in nutrition. It has therapeutic effects and medical effects, such as benefiting lung qi, treating cough and asthma, stopping insects, reducing stools, smoothing wrinkles, protecting blood vessels, increasing blood flow, etc.; how... ...

6 Steps

Shrimp in sauce

When I was a child, I liked to eat prawns mixed with my mother's raw ingredients. Da Ai. Family practice. Super simple.

2 Steps

Stewed vegetable

I don't know at first that it's delicious, but my husband can't leave my dining table if he likes it very much. He often doesn't like the meat he eats in the unit. And he said he would rather eat the noodles I cooked than the meat and vegetables... ...

1 Steps

Pear juice

Raw pear juice is an excellent diet drink. It is very effective to clean the fire and digest the pear. There is no need to add any sugar or honey. The sweet smell of pear itself is enough. Pear is juicy. Add water to make a large cup of fruit sh... ...

1 Steps
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